Health and Wellness Tips for Everyone

 Baking Soda: Amazing facts and Health benefits Baking soda, also known as sodium bicarbonate, offers a wide range of amazing benefits and versatile uses that extend beyond just baking. Here are some key points outlining the health benefits, surprising facts, and various applications of baking soda: Health Benefits: Eliminating Bacteria and Fungi : Baking soda retains antibacterial and antifungal properties. Managing Urinary Tract Infection (UTI) : Baking soda can be used in management of Urinary Tract Infections . Treating Insect Bites : It can help ease discomfort from insect bites. Improving Exercise : Baking soda supplementation may improve performance during high-intensity exercises Controlling Chronic Kidney Disease : Some studies suggest that baking soda supplements could slow the advancement of chronic kidney disease. Cancer Prevention : There is preliminary research indicating potential benefits of baking s...

  انتہائی اہم! براہ کرم خود بھی پڑھیں اور فارورڈ بھی کریں میڈیکل کالج میں، پروفیسر صاحب طب کے چوتھے سال کے طلباء کو کلینکل میڈیسن پڑھا رہے تھے، انہوں نے درج ذیل سوال کیا: "بزرگوں میں ذہنی کنفیوشن کی وجوہات کیا ہیں؟" کچھ نے کہا: "سر میں ٹیومر"۔ انہوں نے جواب دیا: نہیں! دوسرے بول پڑے: "الزائمر کی ابتدائی علامات ہونگی"۔ انہوں نے پھر جواب دیا: نہیں! جوابات آتے رہے اور رد ہوتے رہے یہاں تک کہ جوابات ختم ہوگئے اسپر پروفیسر صاحب نے جواب دیا: - پانی کی کمی سب سے بڑی وجہ ہوتی ہے! شاید آپ کو بھی ان طلباء کی طرح یہ مذاق لگے؛ لیکن یہ حقیقت ہے. 60 سال سے زیادہ عمر کے لوگ میں عموماً پیاس محسوس کرنے کی صلاحیت معدوم ہو جاتی ہے جس کے نتیجے میں، بزرگ پانی پینا بہت کم کر دیتے ہیں۔ اگر انکے قریب کوئی انہیں لیکویڈ پینے کی یاد دلانے والا نہ ہو، تو وہ جلدی سے پانی کی کمی کا شکار ہو جاتے ہیں۔ پانی کی کمی خطرناک امر ہے اور پورے جسم کو متاثر کرتی ہے۔ لیکویڈ کی کمی بہت جلد ذہنی الجھن، بلڈ پریشر کی کمی، دل کی دھڑکن کے اضافہ، انجائنا (سینے میں درد)، کوما اور یہاں تک کہ ...

Etiquette of Meat Consumption during Eid al-Adha Eid al-Adha, the Festival of Sacrifice, is a significant Islamic observance that commemorates the willingness of the prophet Ibrahim (Abraham) to sacrifice his son as an act of obedience to God. As part of this celebration, many Muslims partake in the ritual slaughter of animals and the subsequent consumption of the meat. While the act of meat-eating during Eid holds profound religious and cultural significance, it is important to approach it with proper consideration and care. In this brief post, we shall explore the benefits, potential drawbacks, and key precautions to observe when consuming meat on this auspicious occasion. Benefits of Meat Consumption during Eid: - Fulfillment of a religious obligation and expression of devotion - Provision of high-quality, nutrient-dense protein for sustenance - Opportunity to share and distribute meat with those in need, fostering social cohesion Potential Drawbacks and Considerations: - Improper h...

Chamomilla, A Great Children's Remedy 1) Chamomilla is known for being one of the principle remedies for the angry child, and associated with this anger is the full range of angry behaviors one can imagine including the following: abusive children 2angry children 3destructive behaviors 1 disobedience 1defiance 2insolence 3kicking 2rudeness 1screaming 3snappish 3striking 3tantruming (my addition) 2) Chamomilla also has a discontented aspect with its accompanying features: 2 irritability 3capriciousness (asking for something and then refusing it) 2complaining 3gloomy disposition 3heart anguish, infants 2moaning behavior 2piteous moaning of child, because he can't have what he wants 3peevish (fretful, quarrelsome) 3restlessness (relieved by being carried about) 2 3) The Chamomilla child can be very sensitive and cry at the drop of a hat. It is also known for having extreme sensitivity to pain. Being stoic in the face of pain goes against this remedy. Here are some of the rubrics a...

INJURIES:  FALLS, BRUISES Arnica is the Homeopathic aspirin. It is the first remedy to think of in any injury, because is treats pain and shock. If the accident is particularly severe, Aconite may be indicated also to treat the shock or fear associated with the injury, before Arnica is given. Arnica is also known as the sportsman's remedy because of its usefulness in treating pain associated with muscle strain. For bumps and bruises, Arnica ointments are available in pharmacies and they can be used directly on the spot. It is useful to take Arnica internally as well, to promote healing. If the spot bruised, hit or crushed is in a nerverich area, (like fingers, toes, mouth or anus) Hypericum should be used, especially if the pain is throbbing and radiating. Hypericum is often indicated for a fall on the spine or coccyx. When the head has been injured and headaches persist, Natrum sulphuricum should be thought of. SCRAPES, CUTS When the skin has been broken, Arnica ointment should no...

Share the knowledge and experience about Homeopathy Dear Homeopaths I invite you to please share your knowledge and practical experience with others here on this blog. I shall be very grate if you provide your complete data e.g your name, city, clinic address and the main area/ specialization. Your sharing will be published with your name on this blog.

Homeopathy and Hepatitis C Hepatitis C is an inflammation of the liver caused by infection with the Hepatitis C virus (HCV). Although the virus is a relatively new discovery (first isolated in 1989), it has already left an indelible mark on humanity. It is estimated that there are more than 170 million people around the world who are infected with the virus, and the World Health Organization expects that number to balloon over the coming decade, due primarily to the lack of education and resources in the third world. Another factor contributing to the spread of the disease is that often the carriers of the virus show no symptoms during the disease's acute period and even many years into a chronic infection. This has led experts to conclude that there may be up to 3 million Americans who are carriers of the virus without even knowing that they are infected. The virus is transmitted by blood-to blood contact. In the United States, most new Hepatitis C transmission occurs through intr...

Female Balding, Causes and the Solutions  Part-1 As a woman, you are very lucky as you have hormones that are naturally produced by your body that can protect your from hair loss. However, there are some women who are susceptible to hair loss because her hormonal pattern changes. You may not know it but today, there are quite a lot of women who experiences hair thinning even before they reach their menopausal age. You have to remember that there are underlying factors that can contribute to female balding that you have to know about in order for you to know how to prevent it from happening to you. The most common types of female hair loss are temporary hair loss that is mainly caused by taking contraceptive pills. You have to remember that birth control or contraceptive pills can cause an imbalance in your hormones. So, if you are taking birth control pills, it is very likely that you will experience hair loss. Women who recently gave birth can also experience hair loss because it ...

Female Hair Loss- Part-2 In the last post, we looked at some causes of hair thinning and hair loss. In this post, we look at how homeopathy can help with these problems. Through today’s post, I hope to inspire you to try homeopathic remedies for hair loss or hair thinning, and enjoy a full head of hair again. Homeopathic treatment is aimed at not just medicating you for your ailment, but to treat you from within to remedy the root cause of the problem. Depending on your age, lifestyle, diet, cause of hair loss, nature and pattern of hair fall, Homeopathy can provide great solutions for hair thinning and hair loss. If a clear external cause is found, such as excessive hair dyeing, excessive shampooing and blow drying, unhealthy eating, wearing the hair too tight, recent childbirth, use of contraceptive pills, etc, removing/managing the cause itself will resolve the hair loss problem in most cases. If the underlying cause is hormone-related such as diabetes, hyperthyroidism, polycystic...

An Introduction to Bio Salts (12 Tissue Salts) 1. Calcarea Fluoride Calcarea Fluoride is an important mineral to help calcium bond to teeth. Fluoride works by bonding calcium from the saliva to the enamel of the teeth. Calcarea Fluoride is Calcium Fluoride, homeopathic fluoride. In liquid form for quick absorption. Beneficial for those who are lactose intolerant or have a dairy allergy. Other forms of fluoride are often chemical byproducts and poisons. Over the counter Fluorides are only to be used topically on teeth, not swallowed. For internal use, use Calcium Fluoride 12X liquid. Calc fluor will not cause mottling and darkening of the teeth that can be a problem in areas that have naturally high amounts of fluoride in the water. Calcium fluorica helps with repeated sprains. Calcium Fluoride is an important mineral for teeth, skin, and bones. Calcium Fluoride can sooth teething pain and toothache. Safe for all ages. If lacking in Calcium Fluoride, emotional symptoms include u...

Homeopathy and Bronchial Asthma Definition: An acute, spasmodic condition, characterized by paroxysms of wheezy, difficult breathing and tightness in the chest. Usually becomes chronic. Causes:Often said to be of allergic, dietetic, climatic, emotional or familial origin. No consistent cause is known. Usually better from a change of environment. Symptoms:Difficulty of expiration, tightness of the chest, anxiety, fatigue, laboured, audible expiratory phase, with a high pitched wheeze. Perspiration. Grey, yellow or white, cast-like sputum. Treatment: Aconitum napellus: A plethoric individual; with anxiety and dyspnea after exposure to wind, cold or chill. Antimonium tartaricum: Presence of fine, sibilant, mucous races throughout the chest. Full of phlegm, with inability to expectorate. Severe dyspnea. The patient must be seated up. Arsenicum album: Short, anxious breaths, worse on lying down. Pale face, burning heat in the chest, cold sweats; prostration worse after midnight (or at...