Health and Wellness Tips for Everyone

  Sunburn: Treatment & Prevention – A Complete Guide Sunburn is more than just a temporary redness—it’s a sign of skin damage caused by  overexposure to ultraviolet (UV) rays  from the sun or artificial sources like tanning beds. While mild sunburn may fade in a few days, severe cases can lead to  blisters, peeling, and long-term skin damage , increasing the risk of skin cancer. In this  detailed guide , we’ll cover: ✔   What causes sunburn? ✔   Symptoms & stages of sunburn ✔   Effective treatments (home remedies & medical options) ✔   Prevention tips to stay safe in the sun ✔   When to see a doctor 1. What Causes Sunburn? Sunburn occurs when  UV radiation  penetrates the skin, damaging DNA in skin cells. The body responds by increasing blood flow to the affected area (causing redness) and triggering inflammation. Types of UV Rays: ·          UVA Rays  – ...