Travel Sickness practical and effective Tips Travel sickness, also known as motion sickness, is a common problem that occurs when your body receives conflicting signals from your senses during travel, such as when your body feels the motion of a car or boat, but your eyes don't see it. This conflict can cause a range of uncomfortable symptoms, including: - Dizziness - Nausea - Vomiting - Headaches - Fatigue Practical tips to help prevent and alleviate travel sickness: 1. Sit in the front seat: Sitting in the front seat of a car or bus can help you feel more in control and reduce symptoms. 2. Keep your eyes on the horizon: Looking at the horizon can help your body get a sense of the motion and reduce conflict with your senses. 3. Avoid screens:Try to avoid reading, watching videos, or playing games on your phone or tablet, as this can make symptoms worse. 4. Take breaks: Breaking up long trips with regular stops can help give your body a chance to recover. 5. Try ginger: Ginger ha...