Tuesday, January 24, 2012

Easiest way to get rid of Obesity (Motapa) or overweight


Easiest way to get rid of Obesity (Motapa) or overweight 


Dear Readers:

You know that there are lot of articles/write ups on web about loosing weight and getting rid of Obesity. I noticed that most of the people are confused with all such stuff. They find it difficult what to do and what to not do. There is variety of Medicines/Herbs/Juices etc. suggested by Doctors, Homeopaths, Herbal specialists etc. I have gone through most of the stuff and come to the conclusion that the information provided on different sites, is no doubt of great value, but the readers are in perplexed situation as depicted by their comments on various sites. So, after thorough reading of the stuff, rich experience of my personal practice, discussions with the Professional and feedback of the patients, I am presenting most effective and proven tips to get rid of your obesity/ over weight. However, before that let’s have a glimpse of basic things.


What is Obesity?

Obesity is a condition in which the natural energy reserve, stored in the fatty tissues of humans and other mammals, is increased to a point where it is associated with certain health conditions or increased mortality. Being obese and being overweight is not exactly the same thing. Obesity is typically evaluated by measuring BMI (Body mass index), waist circumference and risk factor evaluation.

Here is the four points solution:
for further reading click here

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